Greek Yogurt Herb Dip

Featured in: Shareable Starters

This creamy dip combines Greek yogurt with fresh dill, chives, and parsley, enhanced by garlic and lemon juice for bright, herbaceous flavor. It's quick to prepare, requiring no cooking, and offers a lighter alternative to cream-based dips. Ideal served chilled, it pairs wonderfully with vegetables, pita chips, or as a sandwich spread. Optional seasonings like onion powder and cayenne allow for personalized spice levels, while substitutions like plant-based yogurt can accommodate dietary needs.

Updated on Fri, 26 Dec 2025 10:02:00 GMT
Creamy Greek Yogurt Herb Dip, speckled with fresh herbs, is ready to be scooped with crisp veggies. Save to Pinterest
Creamy Greek Yogurt Herb Dip, speckled with fresh herbs, is ready to be scooped with crisp veggies. | cookingoffset.com

There's something magical about how a bowl of Greek yogurt transforms into something worth gathering around. I discovered this dip by accident on a summer afternoon when I was meal prepping and realized I had a container of Greek yogurt that needed purpose, a handful of fresh herbs from the market, and nothing to lose. What started as a practical solution became the thing people asked me to bring to every gathering that followed.

I remember bringing this to a potluck where everyone expected the usual spinach and artichoke situation, and instead found themselves scooping it up with vegetables they'd normally ignore. The best part was watching someone's face when they realized something so creamy and satisfying came from a recipe with barely six ingredients and zero cooking involved.

Ingredients

  • Greek yogurt: Full-fat gives you the richest, most luxurious texture, but low-fat works beautifully too if that's what's in your fridge.
  • Fresh dill: This is the herb that makes everything taste like you know what you're doing, bright and slightly mineral.
  • Fresh chives: They give you that gentle onion whisper without any sharp bite, and they're almost impossible to mess up.
  • Fresh parsley: The grounding herb that lets the dill and chives shine instead of competing.
  • Garlic: Minced fine so it distributes evenly and doesn't shock you with sudden pockets of intensity.
  • Fresh lemon juice: Never use bottled here—real lemon juice lifts everything and adds brightness that bottled can't touch.
  • Sea salt and black pepper: Taste as you go because these two are doing the heavy lifting to make sure every spoonful sings.
  • Onion powder and cayenne: Optional additions that can push this dip in different directions depending on your mood.

Instructions

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Combine your base:
Scoop the Greek yogurt into a medium bowl and add your finely minced garlic right away, so it has a moment to start releasing its flavor into the cool yogurt.
Add the herbs and brightness:
Fold in the dill, chives, and parsley along with the fresh lemon juice, letting each ingredient settle into the yogurt so nothing is fighting for attention.
Season with intention:
Sprinkle in your salt and pepper, tasting as you go because the yogurt's tanginess means you might need a touch more salt than you'd expect.
Optional heat and depth:
If you're feeling it, add the onion powder or a pinch of cayenne, stirring through completely so everything stays balanced.
Let it rest:
Cover the bowl and let it refrigerate for at least 30 minutes, which is when the flavors really start to marry and become something greater than the sum of their parts.
Serve with intention:
Pull it straight from the cold fridge and surround it with whatever you have—raw vegetables, pita chips, crudités, or let it be the hero on a sandwich.
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The first time someone called this my signature dip, I realized it had become more than just something to eat—it was the thing I brought to show I cared about showing up right. There's something humble and generous about that, especially when it only takes 10 minutes to make.

Making It Your Own

The beauty of this dip is that it's a canvas for whatever herbs are calling to you. I've made versions with fresh tarragon and lemon zest that felt almost fancy, and versions with just basil and chives when that's what the farmer's market had looking good. The core stays the same, but the personality changes based on what's in season and what mood you're in when you're chopping.

Storage and Make-Ahead Magic

This is one of those rare recipes that actually improves if you make it the morning of or even the day before. The flavors deepen and integrate, and the whole thing becomes more cohesive. It keeps refrigerated for up to three days, though honestly, it rarely lasts that long once people know it exists.

Beyond the Appetizer Platter

While it's perfect as a dip, this recipe quietly excels as a sandwich spread or alongside grilled chicken and vegetables. I've dolloped it on roasted fish, swirled it into soups, and even used it as a base for a quick sauce when I needed something bright and cool. For a vegan version, swap in a plant-based yogurt and the dip shifts its personality slightly but remains completely delicious and just as useful.

  • Make it vegan by using a quality plant-based yogurt that has a similar tanginess to Greek yogurt.
  • Swap herbs freely—basil, tarragon, or mint all work beautifully depending on what you're serving it with.
  • Keep a batch on hand during the warm months because it's cold, refreshing, and always the first thing people reach for.

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Cool, vibrant Greek Yogurt Herb Dip is being served with colorful crudités and crunchy pita chips. Save to Pinterest
Cool, vibrant Greek Yogurt Herb Dip is being served with colorful crudités and crunchy pita chips. | cookingoffset.com

This dip taught me that some of the best things to have on hand are the simplest, and that's exactly the point. It's the kind of recipe that makes you look like you have your life together while actually requiring almost nothing but intention and fresh ingredients.

Recipe FAQs

What herbs are used in this dip?

Dill, chives, and parsley provide fresh, bright flavors to this creamy Greek yogurt blend.

Can I use low-fat Greek yogurt?

Yes, both full-fat and low-fat Greek yogurt work well without compromising the creamy texture.

How long should the dip chill before serving?

Allow at least 30 minutes in the refrigerator for flavors to meld and intensify.

Are there alternatives for garlic in the blend?

Fresh minced garlic is recommended for its pungency, but garlic powder can be a mild substitute if needed.

Can this be made vegan-friendly?

Yes, replacing Greek yogurt with a plant-based yogurt alternative keeps the creamy texture while accommodating vegan diets.

Greek Yogurt Herb Dip

Creamy Greek yogurt blended with fresh herbs and garlic for a light, flavorful accompaniment.

Prep Time
10 minutes
0
Time Needed
10 minutes
Created by Grace Anderson

Dish Type Shareable Starters

Skill Level Easy

Cuisine Type Mediterranean

Makes 6 Portions

Dietary Info Vegetarian-Friendly, No Gluten, Reduced-Carb

Ingredient List

Dairy

01 1 1/2 cups plain Greek yogurt (full-fat or low-fat)

Fresh Herbs

01 2 tablespoons chopped fresh dill
02 2 tablespoons chopped fresh chives
03 1 tablespoon chopped fresh parsley

Aromatics

01 1 clove garlic, finely minced

Seasonings

01 1 tablespoon fresh lemon juice
02 1/2 teaspoon sea salt
03 1/4 teaspoon freshly ground black pepper

Optional Add-ins

01 1/4 teaspoon onion powder (optional)
02 Pinch of cayenne pepper (optional)

Directions

Step 01

Combine base ingredients: In a medium bowl, mix Greek yogurt, dill, chives, parsley, and minced garlic until evenly blended.

Step 02

Add seasonings: Stir in lemon juice, sea salt, black pepper, and optional onion powder and cayenne pepper if desired.

Step 03

Incorporate thoroughly: Mix all components until the mixture is homogeneous and smooth.

Step 04

Adjust flavor: Taste and adjust seasoning as necessary to suit your preference.

Step 05

Chill to develop flavor: Cover and refrigerate for at least 30 minutes to allow flavors to meld.

Step 06

Serve: Present chilled alongside fresh vegetables, pita chips, or use as a spread for sandwiches.

Gear Needed

  • Medium mixing bowl
  • Cutting board
  • Chef's knife
  • Spoon or spatula

Allergen Info

Look through every item to spot allergens. If unsure, please talk to a health expert.
  • Contains dairy from Greek yogurt; individuals with milk allergies should use dairy-free alternatives and verify ingredient labels.

Nutrition Details (per serve)

Nutritional details are for reference only. For health advice, check with your doctor.
  • Energy: 55
  • Total Fat: 2 g
  • Carbohydrates: 4 g
  • Proteins: 6 g