Chicken Avocado Quesadilla (Printable Version)

Juicy grilled chicken paired with creamy avocado mash and melted cheese, all wrapped in a crispy golden tortilla.

# Ingredient List:

→ Chicken

01 - 2 medium boneless, skinless chicken breasts
02 - 1 tablespoon olive oil
03 - 1 teaspoon chili powder
04 - 1/2 teaspoon cumin
05 - 1/2 teaspoon garlic powder
06 - 1/2 teaspoon salt
07 - 1/4 teaspoon black pepper

→ Avocado Mash

08 - 2 ripe avocados
09 - 1 tablespoon fresh lime juice
10 - 1 tablespoon fresh chopped cilantro
11 - 1/4 teaspoon salt

→ Assembly

12 - 4 large flour tortillas, 10-inch
13 - 1 1/2 cups shredded Monterey Jack cheese
14 - 1/2 small red onion, thinly sliced
15 - Cooking spray or olive oil for grilling

# Directions:

01 - Preheat a grill pan or skillet over medium-high heat until surface is hot.
02 - In a bowl, combine olive oil, chili powder, cumin, garlic powder, salt, and black pepper. Toss chicken breasts to coat evenly.
03 - Place seasoned chicken on preheated pan and grill 5-6 minutes per side until internal temperature reaches 165°F and juices run clear. Transfer to cutting board and rest 5 minutes, then slice thinly.
04 - In a separate bowl, combine avocados, lime juice, cilantro, and salt. Mash until mostly smooth with some texture remaining.
05 - Lay tortillas flat. Spread avocado mash generously on half of each tortilla. Layer with sliced chicken, red onion slices, and shredded cheese. Fold tortillas in half to enclose filling.
06 - Heat a large skillet over medium heat and coat lightly with cooking spray or olive oil. Cook quesadillas two at a time for 2-3 minutes per side until golden brown and cheese is fully melted.
07 - Transfer cooked quesadillas to a serving plate, let cool slightly, then cut each into wedges. Serve warm with desired accompaniments.

# Expert Tips:

01 -
  • It comes together faster than ordering takeout and tastes infinitely better.
  • The creamy avocado mash adds a freshness that keeps every bite interesting.
  • Leftovers reheat beautifully in a hot skillet, staying crispy instead of soggy.
  • You can prep the chicken and mash ahead, then assemble when hunger strikes.
02 -
  • Let the chicken rest before slicing or all the juices will run out and you'll end up with dry meat.
  • Don't overload the tortilla with filling or it will be impossible to flip without everything spilling out.
  • Use medium heat when cooking the quesadillas, too high and the outside burns before the cheese melts.
  • If your avocados are too firm, microwave them for 10 seconds to soften them just enough to mash.
03 -
  • Press down gently with a spatula while cooking to help the cheese melt evenly and glue everything together.
  • If you want restaurant-style grill marks, use a cast iron grill pan and resist moving the chicken around.
  • Add a handful of fresh spinach or arugula to the filling for extra color and nutrition without changing the flavor much.
  • For a smoky twist, use smoked paprika in place of half the chili powder.
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