Chicken Avocado Quesadilla

Featured in: Everyday Meal Picks

Create this delicious Mexican-American quesadilla by grilling seasoned chicken breasts with chili powder, cumin, and garlic. Mash ripe avocados with fresh cilantro and lime juice for a vibrant filling. Assemble on large flour tortillas with sliced chicken, red onion, and Monterey Jack cheese, then pan-fry until the tortillas turn golden and cheese melts beautifully.

This 35-minute dish serves four and offers a perfect balance of protein, healthy fats, and comfort food satisfaction. Customize with jalapeños or tomatoes for added flavor.

Updated on Sun, 18 Jan 2026 08:31:00 GMT
Golden-brown Chicken Avocado Quesadilla wedges on a plate with sour cream and salsa. Save to Pinterest
Golden-brown Chicken Avocado Quesadilla wedges on a plate with sour cream and salsa. | cookingoffset.com

My neighbor Maria knocked on my door one Tuesday evening holding a foil-wrapped bundle that smelled like heaven. She'd made extras and thought I'd enjoy one. That first bite of her chicken avocado quesadilla ruined every other quesadilla for me. The way the warm cheese mingled with cool avocado, the slight char on the chicken, it was ridiculously simple and completely unforgettable. I begged her for the recipe the next morning.

I started making these on frantic weeknights when my brain was too tired for complicated dinners. My kids would hover around the stove, trying to sneak bites of chicken before I could assemble everything. One time my youngest tried to flip a quesadilla himself and sent cheese flying across the counter. We laughed so hard we nearly burned the next batch. It became our chaos comfort food.

Ingredients

  • Boneless, skinless chicken breasts: These cook quickly and slice beautifully, but if they're on the thick side, pound them gently so they cook evenly without drying out.
  • Olive oil: Helps the spices cling to the chicken and keeps it juicy during grilling.
  • Chili powder: Brings warmth without overwhelming heat, and it gives the chicken that signature color.
  • Cumin: Adds an earthy depth that makes the chicken taste like it simmered for hours.
  • Garlic powder: I prefer powder here over fresh because it distributes evenly and doesn't burn on the hot pan.
  • Salt and black pepper: Season boldly, the chicken is the star and needs to stand up to the creamy avocado.
  • Ripe avocados: They should yield slightly when pressed, if they're rock hard, let them sit on the counter for a day or two.
  • Lime juice: Brightens the avocado and keeps it from browning too quickly.
  • Fresh cilantro: A little goes a long way, but if you're one of those people who tastes soap, just skip it.
  • Flour tortillas: I use the 10-inch size because they're easier to fold and flip without tearing.
  • Monterey Jack cheese: Melts like a dream and has a mild creaminess that doesn't compete with the avocado.
  • Red onion: Adds a sharp bite that cuts through all the richness, use it sparingly if you're sensitive.
  • Cooking spray or olive oil: Just enough to crisp the tortilla without making it greasy.

Instructions

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Get the Grill Pan Hot:
Preheat your grill pan or skillet over medium-high heat until a drop of water sizzles on contact. This ensures you get those beautiful char marks and a good sear.
Season the Chicken:
Toss the chicken breasts in a bowl with olive oil, chili powder, cumin, garlic powder, salt, and black pepper until every surface is coated. Don't be shy, this is where all the flavor starts.
Grill Until Golden:
Cook the chicken for 5 to 6 minutes per side, resisting the urge to move it around too much. When the juices run clear and the internal temperature hits 165 degrees, remove it and let it rest for 5 minutes before slicing thinly against the grain.
Mash the Avocado:
In a separate bowl, mash the avocados with lime juice, cilantro, and salt until you have a chunky, spreadable texture. I like to leave some bigger pieces for contrast.
Assemble the Quesadillas:
Lay out your tortillas and spread a generous layer of avocado mash on one half of each. Top with sliced chicken, a handful of red onion, and a good sprinkle of cheese, then fold the tortilla over to seal everything in.
Cook Until Crispy:
Heat a large skillet over medium heat and coat it lightly with cooking spray or olive oil. Cook two quesadillas at a time for 2 to 3 minutes per side, pressing gently with a spatula, until the tortilla is golden and the cheese has melted into gooey perfection.
Slice and Serve:
Let the quesadillas cool for a minute so the cheese sets slightly, then cut each one into wedges. Serve them warm with your favorite toppings on the side.
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Inside the cheesy Chicken Avocado Quesadilla, creamy avocado mash and grilled chicken are visible. Save to Pinterest
Inside the cheesy Chicken Avocado Quesadilla, creamy avocado mash and grilled chicken are visible. | cookingoffset.com

One Saturday afternoon, I made a double batch for a backyard gathering. People kept coming back for seconds, asking what made them so good. I realized it wasn't just the ingredients, it was the way the textures played together, crispy, creamy, juicy, sharp. My friend Carlos said it reminded him of his grandmother's cooking, and I took that as the highest compliment. Food that brings back memories is food worth making again.

Swaps and Shortcuts

If you're racing against the clock, grab a rotisserie chicken from the store and shred the meat. You lose the spiced crust, but you gain back 20 minutes. I've also swapped Monterey Jack for sharp cheddar when I wanted more punch, and pepper jack when I wanted heat. Once I ran out of red onion and used green onions instead, chopping them finely and sprinkling them on top. It worked beautifully. The avocado mash is forgiving too, add diced tomatoes or a pinch of jalapeño if you want more texture and fire.

Serving Suggestions

I usually put out little bowls of salsa, sour cream, and hot sauce so everyone can customize their plate. A simple side of black beans or a crisp green salad balances the richness. Sometimes I'll slice up some bell peppers and quickly sauté them to serve alongside. If I'm feeling fancy, I'll add a squeeze of lime and a sprinkle of fresh cilantro right before serving. It's one of those dishes that feels complete on its own but also plays well with sides.

Storage and Reheating

Leftover quesadillas keep in the fridge for up to two days if you wrap them tightly in foil. When you're ready to eat, skip the microwave, it makes them soggy. Instead, reheat them in a hot skillet for a couple of minutes per side until they crisp back up. The avocado might darken slightly, but the flavor stays good. I've also frozen the cooked chicken separately and made fresh quesadillas later in the week, which works surprisingly well.

  • Store assembled but uncooked quesadillas in the fridge for up to 4 hours before cooking.
  • Freeze cooked chicken slices for up to a month and thaw in the fridge overnight.
  • Always reheat in a skillet, not the microwave, to keep the tortilla crispy.
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Freshly cooked Chicken Avocado Quesadilla with melted cheese and cilantro garnish, served warm. Save to Pinterest
Freshly cooked Chicken Avocado Quesadilla with melted cheese and cilantro garnish, served warm. | cookingoffset.com

This quesadilla has earned its spot in my weekly rotation because it never gets boring and always delivers. Whether you're feeding a crowd or just yourself on a quiet Wednesday night, it feels like a small celebration on a plate.

Recipe FAQs

Can I use a different type of cheese?

Yes, cheddar, Oaxaca, or Chihuahua cheese work excellently as substitutes. Choose a cheese that melts well for best results.

How do I prevent the avocado from turning brown?

Apply lime or lemon juice directly to the avocado mash immediately after preparing it. This acidic coating helps prevent oxidation and browning.

What's the best way to grill the chicken evenly?

Pound the chicken breasts to uniform thickness before grilling. This ensures even cooking throughout and prevents dry edges while waiting for thicker sections to cook.

Can I prepare these ahead of time?

You can prepare the chicken and avocado mash up to 4 hours ahead. Assemble and cook the quesadillas fresh for optimal texture and melted cheese.

What are good side dishes to serve with this?

Serve alongside salsa, sour cream, hot sauce, cilantro lime rice, or black beans. A fresh lime wedge complements the flavors perfectly.

How do I make this gluten-free?

Simply substitute certified gluten-free flour tortillas for regular ones. All other ingredients are naturally gluten-free, making this easily adaptable.

Chicken Avocado Quesadilla

Juicy grilled chicken paired with creamy avocado mash and melted cheese, all wrapped in a crispy golden tortilla.

Prep Time
20 minutes
Cook Time
15 minutes
Time Needed
35 minutes
Created by Grace Anderson


Skill Level Easy

Cuisine Type Mexican-American

Makes 4 Portions

Dietary Info None specified

Ingredient List

Chicken

01 2 medium boneless, skinless chicken breasts
02 1 tablespoon olive oil
03 1 teaspoon chili powder
04 1/2 teaspoon cumin
05 1/2 teaspoon garlic powder
06 1/2 teaspoon salt
07 1/4 teaspoon black pepper

Avocado Mash

01 2 ripe avocados
02 1 tablespoon fresh lime juice
03 1 tablespoon fresh chopped cilantro
04 1/4 teaspoon salt

Assembly

01 4 large flour tortillas, 10-inch
02 1 1/2 cups shredded Monterey Jack cheese
03 1/2 small red onion, thinly sliced
04 Cooking spray or olive oil for grilling

Directions

Step 01

Prepare Grill Pan: Preheat a grill pan or skillet over medium-high heat until surface is hot.

Step 02

Season Chicken: In a bowl, combine olive oil, chili powder, cumin, garlic powder, salt, and black pepper. Toss chicken breasts to coat evenly.

Step 03

Grill Chicken: Place seasoned chicken on preheated pan and grill 5-6 minutes per side until internal temperature reaches 165°F and juices run clear. Transfer to cutting board and rest 5 minutes, then slice thinly.

Step 04

Prepare Avocado Mash: In a separate bowl, combine avocados, lime juice, cilantro, and salt. Mash until mostly smooth with some texture remaining.

Step 05

Assemble Quesadillas: Lay tortillas flat. Spread avocado mash generously on half of each tortilla. Layer with sliced chicken, red onion slices, and shredded cheese. Fold tortillas in half to enclose filling.

Step 06

Cook Quesadillas: Heat a large skillet over medium heat and coat lightly with cooking spray or olive oil. Cook quesadillas two at a time for 2-3 minutes per side until golden brown and cheese is fully melted.

Step 07

Finish and Serve: Transfer cooked quesadillas to a serving plate, let cool slightly, then cut each into wedges. Serve warm with desired accompaniments.

Gear Needed

  • Grill pan or skillet
  • Mixing bowls
  • Chef's knife and cutting board
  • Spatula

Allergen Info

Look through every item to spot allergens. If unsure, please talk to a health expert.
  • Contains milk (cheese)
  • Contains gluten (flour tortillas)
  • Contains poultry
  • Use certified gluten-free tortillas as alternative for gluten sensitivity

Nutrition Details (per serve)

Nutritional details are for reference only. For health advice, check with your doctor.
  • Energy: 480
  • Total Fat: 25 g
  • Carbohydrates: 36 g
  • Proteins: 29 g