Roasted Eggplant with Pomegranate

Featured in: Vegetable & Grain Sides

This dish features halved eggplants roasted to golden tenderness, scored to absorb rich olive oil and seasoning. A creamy yogurt sauce infused with garlic and lemon adds silky tanginess, while fresh pomegranate seeds, chopped mint, parsley, and optional toasted pine nuts provide bursts of freshness and texture. Ideal served warm or at room temperature, it brings vibrant Middle Eastern flavors to any meal.

Updated on Sat, 20 Dec 2025 16:50:00 GMT
Roasted eggplant with pomegranate boasts vibrant colors, creamy yogurt, and fresh herbs, a delicious vegetarian meal. Save to Pinterest
Roasted eggplant with pomegranate boasts vibrant colors, creamy yogurt, and fresh herbs, a delicious vegetarian meal. | cookingoffset.com

I was standing in my kitchen one late summer evening when a friend dropped off a bag of eggplants from her garden. I had no plan, just a vague craving for something bright and cooling. I roasted them simply, then tore through my fridge for yogurt and whatever looked alive. The pomegranate seeds were left over from breakfast. When I plated it all together, the colors alone made me smile.

The first time I made this for a dinner party, someone asked if I had trained in the Middle East. I laughed and said no, just a Tuesday and some good olive oil. But I did learn that presentation matters. When you arrange the eggplant on a wide platter and scatter the toppings unevenly, it looks like something out of a cookbook without any fuss.

Ingredients

  • Eggplants: Choose firm, glossy ones with smooth skin. Scoring the flesh in a crosshatch helps them cook evenly and soak up the oil.
  • Olive oil: Don't skip the generous brush. Eggplant is like a sponge and needs fat to caramelize properly.
  • Greek yogurt: Full-fat gives you a richer sauce, but low-fat works if you want to keep it lighter. Just make sure it's thick and tangy.
  • Garlic: Grating it finely into the yogurt distributes the flavor without any harsh bites.
  • Lemon juice: Freshly squeezed is best. It wakes up the yogurt and keeps everything tasting bright.
  • Pomegranate seeds: They add sweetness, tartness, and a little crunch. I buy them pre-seeded when I'm lazy.
  • Fresh mint and parsley: The herbs bring a green, grassy contrast to the roasted warmth. Chop them just before serving.
  • Pine nuts: Toasting them in a dry pan for a few minutes makes them nutty and golden. Watch them closely, they burn fast.
  • Sumac: This optional spice has a lemony, floral note that ties everything together beautifully.

Instructions

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Prep the oven and eggplant:
Preheat to 220°C (425°F) and line a baking sheet with parchment. Score the cut sides of the eggplant in a crosshatch, then brush generously with olive oil and season with salt and pepper.
Roast until golden:
Place the eggplant halves cut side up on the sheet and roast for 35 to 40 minutes. They should be deeply golden, soft enough to collapse under a spoon, and smell sweet and smoky.
Make the yogurt sauce:
While the eggplant roasts, whisk together Greek yogurt, grated garlic, lemon juice, olive oil, and salt in a bowl until smooth. Taste it and adjust the lemon or salt if needed, then refrigerate.
Assemble and garnish:
Let the roasted eggplant cool for a few minutes, then transfer to a serving platter. Spoon the yogurt sauce over the top, then scatter pomegranate seeds, fresh mint, parsley, toasted pine nuts, and a pinch of sumac if using.
Serve:
Serve warm or at room temperature. It's wonderful with warm flatbread or as part of a mezze spread.
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One evening I served this to my neighbor who said she hated eggplant. She ate two halves and asked for the recipe. I realized then that roasting changes everything. The bitterness disappears, the texture becomes creamy, and suddenly it's not the vegetable people avoid. It's the one they ask for again.

What to Serve It With

This dish works as a main for two or a side for four. I like it with warm pita, a simple cucumber salad, and maybe some hummus on the side. It also fits beautifully into a mezze spread alongside baba ganoush, tabbouleh, and olives. If you want to make it heartier, serve it over couscous or bulgur.

How to Store and Reheat

Store the roasted eggplant and yogurt sauce separately in airtight containers in the fridge for up to three days. Reheat the eggplant gently in the oven at 180°C (350°F) for about 10 minutes. Add the yogurt sauce and fresh toppings just before serving so everything stays vibrant and cool.

Ways to Change It Up

If you want a bit of heat, brush the eggplant with harissa or sprinkle it with cumin before roasting. For a vegan version, swap Greek yogurt for a thick plant-based yogurt. You can also add crumbled feta or labneh on top for extra richness. Some people like to drizzle tahini over everything at the end, and honestly, that works too.

  • Try adding a handful of toasted walnuts instead of pine nuts for a different texture.
  • A drizzle of pomegranate molasses over the finished dish adds a sweet-tart glaze that's gorgeous.
  • If you can't find sumac, a little extra lemon zest does the trick.
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This photo shows beautifully roasted eggplant with pomegranate seeds, offering a delicious burst of flavor. Save to Pinterest
This photo shows beautifully roasted eggplant with pomegranate seeds, offering a delicious burst of flavor. | cookingoffset.com

This recipe taught me that vegetables don't need to be complicated to feel special. A little heat, some good oil, and a few bright toppings can turn something simple into a dish people remember.

Recipe FAQs

How should the eggplant be prepared before roasting?

Score the eggplant halves in a crosshatch pattern, then brush generously with olive oil and season with salt and pepper to enhance flavor and ensure even roasting.

What is the purpose of the yogurt sauce in this dish?

The yogurt sauce adds creamy tanginess and moisture, balancing the roasted eggplant’s natural sweetness with lemon, garlic, and olive oil.

Can the pine nuts be toasted before adding?

Yes, toasting pine nuts in a dry skillet for 2–3 minutes brings out their nutty aroma and adds crunch to the toppings.

Are there common variations to enhance the flavors?

Brushing the eggplant with harissa or sprinkling ground cumin before roasting adds depth and a hint of spice if desired.

How is this dish best served?

It pairs well with warm flatbread or as part of a mezze spread and can be served warm or at room temperature for versatile enjoyment.

Roasted Eggplant with Pomegranate

Tender roasted eggplant topped with creamy sauce, fresh herbs, and pomegranate seeds for vibrant flavor.

Prep Time
15 minutes
Cook Time
40 minutes
Time Needed
55 minutes
Created by Grace Anderson


Skill Level Easy

Cuisine Type Middle Eastern

Makes 4 Portions

Dietary Info Vegetarian-Friendly, No Gluten

Ingredient List

Vegetables

01 2 large eggplants, halved lengthwise
02 2 tablespoons olive oil
03 1/2 teaspoon salt
04 1/4 teaspoon freshly ground black pepper

Yogurt Sauce

01 1 cup full-fat or low-fat Greek yogurt
02 1 clove garlic, finely grated
03 1 tablespoon lemon juice
04 1 tablespoon extra-virgin olive oil
05 1/4 teaspoon salt

Toppings

01 1/2 cup pomegranate seeds
02 2 tablespoons chopped fresh mint
03 2 tablespoons chopped fresh parsley
04 2 tablespoons toasted pine nuts (optional)
05 1/4 teaspoon ground sumac (optional for garnish)

Directions

Step 01

Prepare Oven and Baking Sheet: Preheat the oven to 425°F. Line a baking sheet with parchment paper.

Step 02

Score and Season Eggplants: Score the cut sides of the eggplants in a crosshatch pattern. Brush generously with olive oil and season with salt and black pepper.

Step 03

Roast Eggplants: Place the eggplant halves cut side up on the prepared baking sheet. Roast for 35 to 40 minutes, or until golden and very tender.

Step 04

Prepare Yogurt Sauce: While roasting, whisk Greek yogurt, grated garlic, lemon juice, olive oil, and salt together in a bowl until smooth. Refrigerate until use.

Step 05

Cool and Transfer Eggplants: After roasting, allow the eggplants to cool for a few minutes, then transfer to a serving platter.

Step 06

Assemble Dish: Spoon yogurt sauce generously over the roasted eggplants.

Step 07

Add Toppings and Serve: Top with pomegranate seeds, fresh mint, parsley, toasted pine nuts if desired, and sprinkle with sumac garnish as preferred. Serve warm or at room temperature.

Gear Needed

  • Baking sheet
  • Parchment paper
  • Sharp knife
  • Mixing bowls
  • Whisk
  • Spoon

Allergen Info

Look through every item to spot allergens. If unsure, please talk to a health expert.
  • Contains dairy (yogurt).
  • Contains tree nuts (pine nuts, optional).
  • Verify packaged ingredients for additional allergens.

Nutrition Details (per serve)

Nutritional details are for reference only. For health advice, check with your doctor.
  • Energy: 210
  • Total Fat: 11 g
  • Carbohydrates: 22 g
  • Proteins: 7 g