Parsnip and Herb Soup

Featured in: Everyday Meal Picks

This creamy roasted parsnip soup delivers comforting warmth with a vibrant herb finish. Root vegetables are roasted until golden, then simmered with aromatics before being blended silky smooth. The addition of fresh parsley, chives, and dill brightens each spoonful while keeping the preparation straightforward.

Ready in just 55 minutes, this soup works beautifully as an elegant starter or satisfying light meal. The roasting process intensifies the parsnips' natural sweetness, creating depth without heavy cream—though a final drizzle adds luxurious richness if desired.

Updated on Wed, 28 Jan 2026 10:20:00 GMT
A bowl of creamy Parsnip and Herb Soup garnished with fresh parsley and chives, served warm as a comforting lunch or starter. Save to Pinterest
A bowl of creamy Parsnip and Herb Soup garnished with fresh parsley and chives, served warm as a comforting lunch or starter. | cookingoffset.com

The first time I made parsnip soup was during a particularly frigid January when the farmers market had little else to offer. I remember standing at the vegetable stand, my breath visible in the cold air, holding a bunch of gnarly parsnips and wondering what on earth to do with them. That evening, as the parsnips roasted and filled my kitchen with their sweet, earthy aroma, I realized these humble root vegetables were about to become something extraordinary. The addition of fresh herbs at the end was a spontaneous decision that transformed this simple soup into a family favorite.

I served this soup at an impromptu dinner party when friends showed up unexpectedly during a snowstorm. As we huddled around the table with steaming bowls, the conversation slowed to appreciative murmurs. One friend, who claimed to despise root vegetables, asked for seconds and then sheepishly requested the recipe. Even now, years later, she mentions that soup whenever we talk about comfort food.

Ingredients

  • Parsnips (800g): Look for firm, small to medium parsnips as the really large ones can have woody cores that affect the smoothness of your soup.
  • Fresh herbs: The combination of parsley, chives and dill creates a bright, garden fresh finish that cuts through the richness of the roasted vegetables.
  • White pepper: I use this instead of black pepper specifically because it blends seamlessly into the pale soup while providing a gentle warmth that complements the natural sweetness of parsnips.
  • Potato: This humble addition is your secret thickening agent, giving the soup a velvety texture without needing to add cream.

Instructions

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Roast those roots:
Preheat your oven to 200°C and toss parsnips, onion, and garlic with olive oil until they glisten. Spread them on a baking tray, giving them space to breathe rather than piling them up, which helps them caramelize rather than steam.
Build the flavor base:
Transfer those golden roasted vegetables to a large saucepan along with the diced potato, bay leaf, thyme, white pepper, and vegetable stock. The kitchen will fill with an amazing aroma as everything simmers together.
Blend to perfection:
Remove the bay leaf before blending the soup until silky smooth. Take your time with this step if using a traditional blender you might need to work in batches.
Add richness:
Return the soup to the pan and stir in the milk, warming it gently without letting it boil. This is when you want to taste and adjust the salt.
Herbal finale:
Just before serving, stir in those vibrant chopped herbs. Watch as flecks of green transform the pale soup into something that looks as fresh as it tastes.
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Roasted parsnips blended into silky Parsnip and Herb Soup, drizzled with olive oil and paired with crusty bread for dipping. Save to Pinterest
Roasted parsnips blended into silky Parsnip and Herb Soup, drizzled with olive oil and paired with crusty bread for dipping. | cookingoffset.com

Last winter, my neighbor was recovering from surgery, and I brought over a container of this parsnip soup along with some crusty bread. Weeks later, she confessed that she had never tried parsnips before but now grows them in her garden specifically for this recipe. We now have an annual soup exchange throughout the cold months, and this parsnip soup is always requested first.

Serving Suggestions

Ive found this soup pairs beautifully with a simple green salad dressed with lemon and olive oil. The brightness of the greens and citrus creates a perfect balance with the earthy sweetness of the parsnips. For a heartier meal, a slice of crusty sourdough bread rubbed with garlic makes the perfect companion for dunking and sopping up every last drop.

Make-Ahead Tips

This soup actually improves after a day in the refrigerator, as the flavors have time to meld and deepen. Ive made it up to three days ahead for dinner parties, adding the fresh herbs only when reheating and serving. It also freezes beautifully for up to three months just leave out the milk and herbs, adding them after thawing and reheating.

Seasonal Variations

The basic template of this soup can follow you through the seasons with slight modifications. In spring, I sometimes add a handful of fresh peas for color and sweetness. Summer might see a garnish of lemon zest and basil instead of the herb mix, while autumn calls for a pinch of warming spices like nutmeg or a swirl of maple syrup.

  • Winter variation try adding a small parmesan rind to the simmering soup for an extra dimension of savory depth.
  • For special occasions, a drizzle of truffle oil instead of regular olive oil elevates this humble soup to dinner party status.
  • If you enjoy contrasting textures, reserve a small amount of roasted parsnip before blending and add these crispy bits as a garnish.
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Steaming bowl of Parsnip and Herb Soup with visible herbs, a rustic spoon nearby, perfect for chilly autumn evenings. Save to Pinterest
Steaming bowl of Parsnip and Herb Soup with visible herbs, a rustic spoon nearby, perfect for chilly autumn evenings. | cookingoffset.com

There's something deeply satisfying about transforming humble root vegetables into something so elegant and nourishing. I hope this parsnip and herb soup brings as much comfort to your table as it has to mine over the years.

Recipe FAQs

Can I make this soup ahead of time?

Absolutely. This soup actually improves when made a day ahead, allowing flavors to meld. Store in an airtight container in the refrigerator for up to 3 days. Reheat gently over low heat, adding a splash of milk or stock if it thickens.

What herbs work best in this soup?

Fresh parsley, chives, and dill create a bright, balanced finish. Thyme adds earthy depth during cooking. Feel free to adjust based on preference—tarragon or chervil also pair beautifully with parsnips' sweetness.

How do I achieve the smoothest texture?

Roasting vegetables first ensures they're fully tender, making blending easier. Use a high-powered blender or immersion blender, working in batches if needed. For ultra-silky results, strain through a fine-mesh sieve after blending.

Can I freeze this soup?

Yes, freeze cooled soup in freezer-safe containers for up to 3 months. Thaw overnight in the refrigerator. Note that texture may change slightly—whisk in a little milk or cream while reheating to restore creaminess.

What can I serve alongside this soup?

Crusty bread, warm rolls, or homemade crackers soak up the creamy broth beautifully. A light green salad with vinaigrette balances the richness. For a more substantial meal, pair with a goat cheese tart or savory scones.

How do I make this vegan?

Replace whole milk with unsweetened almond, oat, or soy milk. Skip any cream garnish or use coconut cream. Ensure your vegetable stock is certified vegan. The result remains creamy and satisfying without dairy.

Parsnip and Herb Soup

Creamy roasted parsnip soup blended with fresh herbs for a comforting bowl ready in under an hour.

Prep Time
15 minutes
Cook Time
40 minutes
Time Needed
55 minutes
Created by Grace Anderson


Skill Level Easy

Cuisine Type British

Makes 4 Portions

Dietary Info Vegetarian-Friendly, No Gluten

Ingredient List

Vegetables

01 1.76 lb parsnips, peeled and cut into chunks
02 1 medium onion, chopped
03 2 garlic cloves, peeled
04 1 medium potato, peeled and diced

Liquids

01 4.2 cups vegetable stock, gluten-free
02 0.85 cup whole milk or unsweetened plant-based milk

Oils and Fats

01 2 tablespoons olive oil

Herbs and Seasonings

01 1 bay leaf
02 1 teaspoon fresh thyme leaves or 0.5 teaspoon dried thyme
03 0.5 teaspoon ground white pepper
04 Salt to taste
05 2 tablespoons chopped fresh parsley
06 2 tablespoons chopped fresh chives
07 1 tablespoon chopped fresh dill, optional

Garnish

01 Extra fresh herbs for finishing
02 Drizzle of olive oil or cream, optional

Directions

Step 01

Preheat oven: Preheat oven to 400°F.

Step 02

Roast vegetables: Toss parsnips, onion, and garlic with olive oil and spread evenly on a baking tray. Roast for 25 to 30 minutes, turning halfway through, until golden and tender.

Step 03

Simmer soup base: Transfer roasted vegetables to a large saucepan. Add diced potato, bay leaf, thyme, white pepper, and vegetable stock. Bring to a boil, then reduce heat and simmer for 15 minutes until potatoes are soft.

Step 04

Blend soup: Remove the bay leaf. Using a blender or immersion blender, blend the soup until completely smooth.

Step 05

Finish with milk: Return the soup to the pan, stir in the milk, and gently reheat without boiling. Season with salt to taste.

Step 06

Garnish and serve: Stir in chopped parsley, chives, and dill. Ladle into bowls and garnish with extra herbs and a drizzle of olive oil or cream if desired.

Gear Needed

  • Chef's knife
  • Chopping board
  • Baking tray
  • Large saucepan
  • Blender or immersion blender
  • Ladle

Allergen Info

Look through every item to spot allergens. If unsure, please talk to a health expert.
  • Contains milk; substitute with plant-based alternative for dairy-free or vegan preparation
  • Verify vegetable stock for possible gluten or hidden allergens
  • Check all ingredient labels carefully for undeclared allergens

Nutrition Details (per serve)

Nutritional details are for reference only. For health advice, check with your doctor.
  • Energy: 210
  • Total Fat: 7 g
  • Carbohydrates: 34 g
  • Proteins: 4 g